This is the beginning of a fantastic journey into your own spiritual existence. It is a door opened to a new dimension of your awareness, which you can open and explore. If sustained through regular meditation, you will be able to feel your subtle centers (chakras) as well as the chakras of others on your fingertips, and correct them using your spiritual energy (Kundalini). You will soon discover that this nourishing and soothing energy which exists in everyone is capable of bringing your physical, mental, emotional and spiritual being in a state of complete balance, in the peace and joy of Sahaja meditation.


The subject of Sahaja Yoga is of ancient origins and very vast - only a little bit of it is covered in these pages. You can find out more on how to meditate and establish this initial experience by contacting the closest Sahaja Yoga Center to you or visiting the world Sahaja Yoga Website